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HIGH RED BELT STUDY GUIDE

Theme is SELF CONTROL

(Back)


MEANING
Preparation

CHARACTER DEVELOPMENT
Control of all skills
- Perseverance (patience, endurance,
determination, visualization)
- Loyalty (devotion, humility,
promise, diligence)


PHYSICAL DEVELOPMENT
Control of energy

RANK
1 gup


    ONE-STEP SPARRING DEFENSE
19 and 20     

BOARD BREAKING
- Jump  palm,
- Double roundhouse and
one step  back tornado

POOMSE / FORM
Taekeuk Oh(5),Yook(6),Chil(7),Pahl(8) Jang

BASIC HANDMOVEMENT #1,2,3,4

DEFENSIVE SET #1,2,3,4


 
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