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RED BELT STUDY GUIDE

Theme is SELF CONFIDENCE

(Back)


MEANING
Harvest of fall

CHARACTER DEVELOPMENT
Confidence
- Self-control (conservation, setting examples, focus, discipline)
- Integrity (honor, effort, wisdom,  morality)

PHYSICAL DEVELOPMENT
Energy (power over time = energy)

RANK
2 gup


BASIC HAND MOVEMENTS

- Double outside x middle block

- Single mountain block

- Double down block

- Double outside middle block

- Uppercut

           

COMBINATION KICKS
Kicking #8 : Roundhouse. Double Roundhouse, Tornado, back swing kick.

ONE-STEP SPARRING DEFENSE
17 and 18     

BOARD BREAKING
- Jumping punch (run)
- Jumping back swing kick 
- Tornado kick

POOMSE / FORM
Taekeuk Pahl (8) Jang:
27 poom/ 38 movement
GON: earth
Beginning and end
Root and stability

Taegeuk Pahl Jang is a series of actions applying the Palgwe principle of “Gon”.  This symbolizes the earth.  The earth is the place of life.  Things take life from it and grow on it, drawing limitless energy from it.  The earth is where the creative force of heaven is embodied

BASIC HANDMOVEMENT #4

DEFENSIVE SET #4


 
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