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YELLOW BELT STUDY GUIDE

Theme is FRIENDSHIP

(Back)


MEANING
Slow growing downward

CHARACTER DEVELOPMENT
Concentrate; Friendship
- Respect my elders
- Respect (obedience, reliability, gratitude, service)

PHYSICAL DEVELOPMENT
Roots are growing slowly with downward movement

RANK
8 gup


STANCES
Back

BASIC HAND MOVEMENTS
- High punch (front)
- Knife hand neck strike (walking)
- Knife hand middle block (back, horse)
- Outside middle block (back)
-Side kick- knife hand high punch

BASIC KICK
Side

SPARRING KICK
Front, Side

DEMO KICK
Jumping Side

COMBINATION KICKS
Kicking #2: Side and front, side and one step forward jumping side.

KICKING PRACTICE
Step ,step side kick

ONE-STEP SPARRING DEFENSE
5 and 6

SELF-DEFENSE
Shoulder Front and Back

BOARD BREAKING
- knife hand (run)
-Jumping side kick

POOMSE / FORM
Taekeuk Yi (2) Jang
18 poom/23movement
TAE: Lake: being gentle in
appearance but sturdy in its spirit.

Taegeuk Yi Jang is a series of actions applying the Palgwe principle of "Tae", which represents joyfulness and lake; firm in mind and appearing gentle so that happiness and virtues prevail. Accordingly, this action should be performed gently but forcefully.

BASIC HANDMOVEMENT #2

DEFENSIVE SET #2

 

 
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